{"id":6497,"date":"2016-03-09T11:29:32","date_gmt":"2016-03-09T05:29:32","guid":{"rendered":"http:\/\/arjaan.ru\/?p=6497"},"modified":"2016-03-09T11:29:32","modified_gmt":"2016-03-09T05:29:32","slug":"7-effektivnyx-uprazhnenij-dlya-preodoleniya-negativnogo-myshleniya","status":"publish","type":"post","link":"https:\/\/arjaan.ru\/7-effektivnyx-uprazhnenij-dlya-preodoleniya-negativnogo-myshleniya\/","title":{"rendered":"7 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u044b\u0445 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0439 \u0434\u043b\u044f \u043f\u0440\u0435\u043e\u0434\u043e\u043b\u0435\u043d\u0438\u044f \u043d\u0435\u0433\u0430\u0442\u0438\u0432\u043d\u043e\u0433\u043e \u043c\u044b\u0448\u043b\u0435\u043d\u0438\u044f"},"content":{"rendered":"<p>\u041f\u043e\u043c\u043d\u0438\u0442\u0435 \u0438\u0441\u0442\u043e\u0440\u0438\u044e \u043f\u0440\u043e \u041a\u0440\u043e\u0448\u043a\u0443 \u0415\u043d\u043e\u0442\u0430 \u0438 \u043f\u0440\u043e 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class=\"text_exposed_show\">\u0432\u0435\u0440\u0435\u043d\u044b \u0432 \u0441\u0432\u043e\u0438\u0445 \u0441\u0438\u043b\u0430\u0445 \u0438 \u0431\u043b\u0430\u0433\u043e\u043f\u0440\u0438\u044f\u0442\u043d\u043e\u043c \u0438\u0441\u0445\u043e\u0434\u0435 \u043b\u044e\u0431\u043e\u0433\u043e \u043d\u0430\u0447\u0438\u043d\u0430\u043d\u0438\u044f &#8212; \u0443\u0434\u0430\u0447\u0430 \u0441\u0430\u043c\u0430 \u0438\u0434\u0435\u0442 \u0432\u0430\u043c \u043d\u0430\u0432\u0441\u0442\u0440\u0435\u0447\u0443, \u043e\u0442\u043a\u0440\u044b\u0432\u0430\u044f \u0432\u0441\u0435 \u043d\u0443\u0436\u043d\u044b\u0435 \u0434\u0432\u0435\u0440\u0438. \u041d\u0430\u043f\u0440\u043e\u0442\u0438\u0432: \u0441\u043e\u043c\u043d\u0435\u043d\u0438\u044f \u0432 \u0441\u0435\u0431\u0435, \u043d\u0435\u0443\u0432\u0435\u0440\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u0432 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u0438 \u0441\u0432\u043e\u0438\u0445 \u0440\u0435\u0448\u0435\u043d\u0438\u0439, \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e \u043f\u0430\u0440\u0430\u043b\u0438\u0437\u043e\u0432\u0430\u0442\u044c \u0432\u0441\u044e \u0432\u0430\u0448\u0443 \u0434\u0435\u044f\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u0438 \u043e\u0441\u0442\u0430\u0432\u0438\u0442\u044c \u0431\u0435\u0437 \u0436\u0435\u043b\u0430\u0435\u043c\u044b\u0445 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u043e\u0432.<\/span><\/p>\n<div class=\"text_exposed_show\">\n<p>\u0412\u044b\u043f\u043e\u043b\u043d\u044f\u0439\u0442\u0435 \u044d\u0442\u0438 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u043e, \u0438 \u0432\u044b \u0441\u043c\u043e\u0436\u0435\u0442\u0435 \u0443\u043a\u0440\u0435\u043f\u0438\u0442\u044c \u0441\u0432\u043e\u0435 \u043f\u043e\u0437\u0438\u0442\u0438\u0432\u043d\u043e\u0435 \u043c\u044b\u0448\u043b\u0435\u043d\u0438\u0435, 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sp_UkKp2mjPS47 sx_7d37cf\"><u>&#x1f603;<\/u><\/i>\u0441\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u0439\u0442\u0435 \u0441\u043f\u0438\u0441\u043a\u0438 \u0442\u043e\u0433\u043e, \u0447\u0442\u043e \u0432\u0430\u043c \u043c\u0435\u0448\u0430\u0435\u0442 \u0434\u0435\u0439\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0438 \u0441\u043e\u0436\u0433\u0438\u0442\u0435 \u0435\u0433\u043e;<br \/>\n<i class=\"_4-k1 img sp_UkKp2mjPS47 sx_7d37cf\"><u>&#x1f603;<\/u><\/i>\u0434\u0435\u0439\u0441\u0442\u0432\u0443\u0439\u0442\u0435 \u0443\u0432\u0435\u0440\u0435\u043d\u043d\u043e, \u0434\u0430\u0436\u0435 \u0435\u0441\u043b\u0438 \u0432 \u0433\u043b\u0443\u0431\u0438\u043d\u0435 \u0434\u0443\u0448\u0438 \u0447\u0443\u0432\u0441\u0442\u0432\u0443\u0435\u0442\u0435 \u0441\u043e\u043c\u043d\u0435\u043d\u0438\u044f. \u0414\u0435\u043c\u043e\u043d\u0441\u0442\u0440\u0430\u0446\u0438\u044f \u0443\u0432\u0435\u0440\u0435\u043d\u043d\u043e\u0433\u043e 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href=\"https:\/\/www.fbbk.com\/hashtag\/%D0%BF%D1%81%D0%B8%D1%85%D0%BE%D0%BB%D0%BE%D0%B3%D0%B8%D1%8F?source=feed_text&amp;story_id=797595537007710\" data-ft=\"{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}\"><span class=\"_58cl\">\u202a#\u200e<\/span><span class=\"_58cm\">\u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438\u044f\u202c<\/span><\/a> <a class=\"_58cn\" href=\"https:\/\/www.fbbk.com\/hashtag\/%D0%BF%D1%80%D0%B0%D0%BA%D1%82%D0%B8%D0%BA%D0%B0?source=feed_text&amp;story_id=797595537007710\" data-ft=\"{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}\"><span class=\"_58cl\">\u202a#\u200e<\/span><span class=\"_58cm\">\u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430\u202c<\/span><\/a> <a class=\"_58cn\" href=\"https:\/\/www.fbbk.com\/hashtag\/%D1%83%D0%BF%D1%80%D0%B0%D0%B6%D0%BD%D0%B5%D0%BD%D0%B8%D1%8F?source=feed_text&amp;story_id=797595537007710\" data-ft=\"{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}\"><span class=\"_58cl\">\u202a#\u200e<\/span><span class=\"_58cm\">\u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f\u202c<\/span><\/a> <a class=\"_58cn\" href=\"https:\/\/www.fbbk.com\/hashtag\/%D0%BF%D1%81%D0%B8%D1%85%D0%BE%D0%BB%D0%BE%D0%B3%D0%B8%D0%BF%D0%B8%D1%88%D1%83%D1%82?source=feed_text&amp;story_id=797595537007710\" data-ft=\"{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}\"><span class=\"_58cl\">\u202a#\u200e<\/span><span class=\"_58cm\">\u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438\u043f\u0438\u0448\u0443\u0442\u202c<\/span><\/a> <a class=\"_58cn\" href=\"https:\/\/www.fbbk.com\/hashtag\/%D0%B0%D1%80%D0%B6%D0%B0%D0%B0%D0%BD?source=feed_text&amp;story_id=797595537007710\" data-ft=\"{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}\"><span class=\"_58cl\">\u202a#\u200e<\/span><span class=\"_58cm\">\u0410\u0440\u0436\u0430\u0430\u043d\u202c<\/span><\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u041f\u043e\u043c\u043d\u0438\u0442\u0435 \u0438\u0441\u0442\u043e\u0440\u0438\u044e \u043f\u0440\u043e \u041a\u0440\u043e\u0448\u043a\u0443 \u0415\u043d\u043e\u0442\u0430 \u0438 \u043f\u0440\u043e \u0422\u043e\u0433\u043e\u041a\u0442\u043e\u0421\u0438\u0434\u0438\u0442\u0412\u041f\u0440\u0443\u0434\u0443? \u041a\u0440\u043e\u0448\u043a\u0430 \u0415\u043d\u043e\u0442 &#8212; \u0445\u043c\u0443\u0440\u0438\u0442\u0441\u044f, \u0438 \u043e\u0442\u0440\u0430\u0436\u0435\u043d\u0438\u0435 \u0432 \u043f\u0440\u0443\u0434\u0443 \u0445\u043c\u0443\u0440\u0438\u0442\u0441\u044f, \u0430 \u043a\u043e\u0433\u0434\u0430 \u0415\u043d\u043e\u0442 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