{"id":3474,"date":"2012-11-15T13:21:10","date_gmt":"2012-11-15T07:21:10","guid":{"rendered":"http:\/\/arjaan.ru\/?page_id=3474"},"modified":"2026-05-30T17:57:58","modified_gmt":"2026-05-30T11:57:58","slug":"trening-kak-vyyti-zamuzh","status":"publish","type":"page","link":"https:\/\/arjaan.ru\/services\/trening-kak-vyyti-zamuzh\/","title":{"rendered":"\u0422\u0440\u0435\u043d\u0438\u043d\u0433 &#171;\u041a\u0430\u043a \u043b\u0435\u0433\u043a\u043e \u0438 \u0443\u0432\u0435\u0440\u0435\u043d\u043d\u043e \u0441\u043e\u0437\u0434\u0430\u0432\u0430\u0442\u044c \u0441\u0447\u0430\u0441\u0442\u043b\u0438\u0432\u044b\u0435 \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u044f?&#187;"},"content":{"rendered":"<p><a href=\"https:\/\/arjaan.ru\/storage\/container\/2012\/11\/\u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u044f.jpg\" data-lbwps-width=\"600\" data-lbwps-height=\"408\" data-lbwps-srcsmall=\"https:\/\/arjaan.ru\/storage\/container\/2012\/11\/\u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u044f-300x204.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium cgs-image-3829\" title=\"\u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u044f\" src=\"https:\/\/arjaan.ru\/storage\/container\/2012\/11\/\u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u044f-300x204.jpg\" alt=\"\" width=\"300\" height=\"204\" srcset=\"https:\/\/arjaan.ru\/storage\/container\/2012\/11\/\u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u044f-300x204.jpg 300w, https:\/\/arjaan.ru\/storage\/container\/2012\/11\/\u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u044f-92x63.jpg 92w, https:\/\/arjaan.ru\/storage\/container\/2012\/11\/\u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u044f-100x68.jpg 100w, https:\/\/arjaan.ru\/storage\/container\/2012\/11\/\u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u044f.jpg 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u0412\u0441\u0435 \u0436\u0435\u043d\u0449\u0438\u043d\u044b<\/strong> \u0445\u043e\u0442\u044f\u0442 \u0431\u044b\u0442\u044c \u0441\u0447\u0430\u0441\u0442\u043b\u0438\u0432\u044b\u043c\u0438, \u043b\u044e\u0431\u0438\u043c\u044b\u043c\u0438 \u0438 \u0435\u0434\u0438\u043d\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u043c\u0438.<\/p>\n<p><strong>\u0412\u0441\u0435 \u043c\u0443\u0436\u0447\u0438\u043d\u044b<\/strong> \u0445\u043e\u0442\u044f\u0442 \u0431\u044b\u0442\u044c \u0441\u0447\u0430\u0441\u0442\u043b\u0438\u0432\u044b\u043c\u0438, \u043b\u044e\u0431\u0438\u043c\u044b\u043c\u0438 \u0438 \u0435\u0434\u0438\u043d\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u043c\u0438.<\/p>\n<p>\u0415\u0441\u043b\u0438 \u043f\u043e\u0442\u0440\u0435\u0431\u043d\u043e\u0441\u0442\u0438 \u0441\u043e\u0432\u043f\u0430\u0434\u0430\u044e\u0442, \u0447\u0442\u043e \u043c\u0435\u0448\u0430\u0435\u0442 \u0438\u0445 \u0443\u0434\u043e\u0432\u043b\u0435\u0442\u0432\u043e\u0440\u044f\u0442\u044c?<\/p>\n<p>\u041e\u0431 \u044d\u0442\u043e\u043c \u0412\u044b \u043f\u043e\u0434\u0440\u043e\u0431\u043d\u043e \u0443\u0437\u043d\u0430\u0435\u0442\u0435 \u043d\u0430 \u043d\u0430\u0448\u0435\u043c \u0442\u0440\u0435\u043d\u0438\u043d\u0433\u0435. \u041c\u0438\u043d\u0438\u043c\u0443\u043c \u043d\u0435\u043d\u0443\u0436\u043d\u043e\u0439 \u0442\u0435\u043e\u0440\u0438\u0438 \u0438 \u043f\u0443\u0441\u0442\u044b\u0445 \u0440\u0430\u0437\u0433\u043e\u0432\u043e\u0440\u043e\u0432! \u041c\u0430\u043a\u0441\u0438\u043c\u0443\u043c \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0441\u0444\u043e\u0440\u043c\u0438\u0440\u0443\u0435\u0442 \u043d\u043e\u0432\u044b\u0435 \u043d\u0430\u0432\u044b\u043a\u0438 \u0438 \u043f\u043e\u0437\u0438\u0442\u0438\u0432\u043d\u044b\u0435 \u0441\u0446\u0435\u043d\u0430\u0440\u0438\u0438 \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u0439!<\/p>\n<p><strong>\u042d\u0442\u043e\u0442 \u0442\u0440\u0435\u043d\u0438\u043d\u0433 \u0434\u043b\u044f \u043c\u0443\u0436\u0447\u0438\u043d \u0438 \u0436\u0435\u043d\u0449\u0438\u043d, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0438\u0449\u0443\u0442 \u0434\u0440\u0443\u0433 \u0434\u0440\u0443\u0433\u0430! <\/strong><\/p>\n<p><strong>\u042d\u0442\u043e\u0442 \u0442\u0440\u0435\u043d\u0438\u043d\u0433 \u0434\u043b\u044f \u0436\u0435\u043d\u0430\u0442\u044b\u0445 \u0438 \u0437\u0430\u043c\u0443\u0436\u043d\u0438\u0445, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0445\u043e\u0442\u044f\u0442 \u043e\u0441\u0432\u0435\u0436\u0438\u0442\u044c \u0441\u0432\u043e\u0438 \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u044f \u043e\u0449\u0443\u0449\u0435\u043d\u0438\u044f\u043c\u0438 \u043d\u043e\u0432\u0438\u0437\u043d\u044b, \u0440\u0430\u0434\u043e\u0441\u0442\u0438 \u0438 \u0441\u0447\u0430\u0441\u0442\u044c\u044f!<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u0418 \u0435\u0441\u043b\u0438:<\/strong><\/p>\n<ul>\n<li>\u0412\u044b \u0443\u0441\u0442\u0430\u043b\u0438 \u043e\u0442 \u043e\u0434\u0438\u043d\u043e\u0447\u0435\u0441\u0442\u0432\u0430?<\/li>\n<\/ul>\n<ul>\n<li>\u0412\u044b \u0445\u043e\u0442\u0438\u0442\u0435 \u0438\u043c\u0435\u0442\u044c \u0441\u0447\u0430\u0441\u0442\u043b\u0438\u0432\u044b\u0435 \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u044f?<\/li>\n<\/ul>\n<ul>\n<li>\u0412\u044b \u043c\u0435\u0447\u0442\u0430\u0435\u0442\u0435 \u0438\u043c\u0435\u0442\u044c \u0440\u044f\u0434\u043e\u043c \u0431\u043b\u0438\u0437\u043a\u043e\u0433\u043e, \u043d\u0430\u0434\u0451\u0436\u043d\u043e\u0433\u043e, \u043b\u044e\u0431\u044f\u0449\u0435\u0433\u043e \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430?<\/li>\n<\/ul>\n<p style=\"text-align: left;\"><strong>\u0422\u043e\u0433\u0434\u0430 \u044d\u0442\u043e\u0442 \u0442\u0440\u0435\u043d\u0438\u043d\u0433 \u0438\u043c\u0435\u043d\u043d\u043e \u0434\u043b\u044f \u0412\u0430\u0441!<\/strong><\/p>\n<p><strong>\u041e\u0441\u043e\u0431\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u0442\u0440\u0435\u043d\u0438\u043d\u0433\u0430<\/strong> \u0432 \u0442\u043e\u043c, \u0447\u0442\u043e \u043f\u0440\u043e\u0432\u043e\u0434\u0438\u0442\u044c \u0435\u0433\u043e \u0431\u0443\u0434\u0443\u0442 \u043c\u0443\u0436\u0447\u0438\u043d\u0430- \u0441\u0435\u043c\u0435\u0439\u043d\u044b\u0439 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433 \u0438 \u0436\u0435\u043d\u0449\u0438\u043d\u0430-\u043a\u043e\u0443\u0447. \u0412\u044b \u0431\u0443\u0434\u0435\u0442\u0435 \u043f\u043e\u0441\u0432\u044f\u0449\u0435\u043d\u044b \u0432\u00a0 \u043c\u0443\u0436\u0441\u043a\u0438\u0435 \u0441\u0435\u043a\u0440\u0435\u0442\u044b \u0438 \u0436\u0435\u043d\u0441\u043a\u0438\u0435 \u0442\u0430\u0439\u043d\u044b. \u0412\u044b \u043f\u043e\u0439\u043c\u0435\u0442\u0435 \u043c\u0443\u0436\u0441\u043a\u043e\u0439 \u0438 \u0436\u0435\u043d\u0441\u043a\u0438\u0439 \u0432\u0437\u0433\u043b\u044f\u0434 \u043d\u0430 \u043e\u0434\u043d\u0438 \u0438 \u0442\u0435 \u0436\u0435 \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u0438. \u0412\u044b \u0443\u0437\u043d\u0430\u0435\u0442\u0435, \u0447\u0442\u043e \u043d\u0430\u0434\u043e \u0434\u0435\u043b\u0430\u0442\u044c \u0438 \u0447\u0435\u0433\u043e \u0434\u0435\u043b\u0430\u0442\u044c \u043d\u0435 \u043d\u0443\u0436\u043d\u043e \u043d\u0430 \u043f\u0443\u0442\u0438 \u043a \u0441\u0447\u0430\u0441\u0442\u043b\u0438\u0432\u044b\u043c \u0440\u0430\u0434\u043e\u0441\u0442\u043d\u044b\u043c \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u044f\u043c!<\/p>\n<p><strong>\u041d\u0430 \u0442\u0440\u0435\u043d\u0438\u043d\u0433\u0435 \u00ab\u041a\u0430\u043a \u043b\u0435\u0433\u043a\u043e \u0438 \u0443\u0432\u0435\u0440\u0435\u043d\u043d\u043e \u0441\u043e\u0437\u0434\u0430\u0432\u0430\u0442\u044c \u0441\u0447\u0430\u0441\u0442\u043b\u0438\u0432\u044b\u0435 \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u044f?\u00bb \u0412\u044b \u0443\u0437\u043d\u0430\u0435\u0442\u0435:<\/strong><\/p>\n<ol>\n<li>\u041a\u0442\u043e \u0438\u043b\u0438 \u0427\u0442\u043e \u0412\u0430\u043c \u043c\u0435\u0448\u0430\u0435\u0442 \u0431\u044b\u0442\u044c \u0441\u0447\u0430\u0441\u0442\u043b\u0438\u0432\u043e\u0439(\u044b\u043c);<\/li>\n<li>\u041a\u0442\u043e \u0442\u0430\u043a\u0438\u0435 \u043c\u0443\u0436\u0447\u0438\u043d\u044b, \u0438 \u0447\u0435\u0433\u043e \u043e\u043d\u0438 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u0445\u043e\u0442\u044f\u0442;<\/li>\n<li>\u041a\u0442\u043e \u0442\u0430\u043a\u0438\u0435 \u0436\u0435\u043d\u0449\u0438\u043d\u044b \u0438 \u043a\u0430\u043a \u043f\u043e\u043d\u044f\u0442\u044c \u0438\u0445 \u043f\u043e\u0442\u0440\u0435\u0431\u043d\u043e\u0441\u0442\u0438;<\/li>\n<li>\u041a\u0430\u043a \u043d\u0430\u0439\u0442\u0438 \u043c\u0443\u0436\u0447\u0438\u043d\u0443\/\u0436\u0435\u043d\u0449\u0438\u043d\u0443 \u0441\u0432\u043e\u0435\u0439 \u043c\u0435\u0447\u0442\u044b;<\/li>\n<li>\u041a\u0430\u043a \u0438\u0437\u0431\u0435\u0436\u0430\u0442\u044c \u043e\u0448\u0438\u0431\u043e\u043a \u0432 \u0432\u044b\u0431\u043e\u0440\u0435 \u0441\u043f\u0443\u0442\u043d\u0438\u043a\u0430(\u0446\u044b) \u0436\u0438\u0437\u043d\u0438;<\/li>\n<\/ol>\n<p><strong>\u041f\u0440\u043e\u0439\u0434\u044f \u0442\u0440\u0435\u043d\u0438\u043d\u0433 \u00ab<strong>\u041a\u0430\u043a \u043b\u0435\u0433\u043a\u043e \u0438 \u0443\u0432\u0435\u0440\u0435\u043d\u043d\u043e \u0441\u043e\u0437\u0434\u0430\u0432\u0430\u0442\u044c \u0441\u0447\u0430\u0441\u0442\u043b\u0438\u0432\u044b\u0435 \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u044f?<\/strong>\u00bb \u0432\u044b \u0441\u043c\u043e\u0436\u0435\u0442\u0435:<\/strong><\/p>\n<ul>\n<li>\u041b\u0435\u0433\u043a\u043e \u0438 \u0443\u0432\u0435\u0440\u0435\u043d\u043d\u043e \u0437\u0430\u0432\u044f\u0437\u044b\u0432\u0430\u0442\u044c \u0437\u043d\u0430\u043a\u043e\u043c\u0441\u0442\u0432\u0430 \u0438 \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u044f;<\/li>\n<\/ul>\n<ul>\n<li>\u041f\u043e\u043d\u0438\u043c\u0430\u0442\u044c \u043c\u0443\u0436\u0447\u0438\u043d\/\u0436\u0435\u043d\u0449\u0438\u043d \u0438 \u0438\u0445 \u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u0435;<\/li>\n<\/ul>\n<ul>\n<li>\u041d\u0430\u0439\u0442\u0438 \u043c\u0443\u0436\u0447\u0438\u043d\u0443\/\u0436\u0435\u043d\u0449\u0438\u043d\u0443 \u0441\u0432\u043e\u0435\u0439 \u043c\u0435\u0447\u0442\u044b;<\/li>\n<\/ul>\n<ul>\n<li>\u041b\u0443\u0447\u0448\u0435 \u043f\u043e\u043d\u0438\u043c\u0430\u0442\u044c \u0441\u0435\u0431\u044f \u0438 \u0441\u0432\u043e\u0438 \u0436\u0435\u043b\u0430\u043d\u0438\u044f;<\/li>\n<\/ul>\n<ul>\n<li>\u0423\u0441\u0442\u0440\u0430\u043d\u0438\u0442\u044c \u0432\u0441\u0435 \u043f\u0440\u0435\u043f\u044f\u0442\u0441\u0442\u0432\u0438\u044f \u043d\u0430 \u043f\u0443\u0442\u0438 \u043a \u0441\u0447\u0430\u0441\u0442\u043b\u0438\u0432\u044b\u043c \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u044f\u043c<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>\u041e\u0447\u0435\u0440\u0435\u0434\u043d\u043e\u0439 \u0442\u0440\u0435\u043d\u0438\u043d<\/strong>\u0433 \u0431\u0443\u0434\u0435\u0442 \u043f\u0440\u043e\u0445\u043e\u0434\u0438\u0442\u044c <strong>13 \u2014 14 \u0430\u043f\u0440\u0435\u043b\u044f 2013<\/strong> \u0433\u043e\u0434\u0430<\/p>\n<p><strong>\u0412\u0435\u0434\u0443\u0449\u0438\u0435: <\/strong><\/p>\n<p><strong>\u0415\u0432\u0433\u0435\u043d\u0438\u0439 \u041c\u0435\u043b\u043a\u043e\u0437\u0435\u0440\u043e\u0432, <\/strong>\u0441\u0435\u043c\u0435\u0439\u043d\u044b\u0439 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433<\/p>\n<p><strong>\u042d\u043b\u043b\u0435\u043e\u043d\u043e\u0440\u0430 \u0413\u0440\u0430\u043d\u0438\u043b\u044c\u0449\u0438\u043a\u043e\u0432\u0430<\/strong>, \u044d\u043a\u0441\u043f\u0435\u0440\u0442 \u0438 \u043a\u043e\u0443\u0447 \u043f\u043e \u0441\u043e\u0437\u0434\u0430\u043d\u0438\u044e \u0440\u0430\u0434\u043e\u0441\u0442\u043d\u044b\u0445 \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u0439<\/p>\n<p>\u041a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u043c\u0435\u0441\u0442 16. <strong>\u0417\u0430\u043f\u0438\u0441\u044b\u0432\u0430\u0439\u0442\u0435\u0441\u044c \u043f\u0440\u044f\u043c\u043e \u0441\u0435\u0439\u0447\u0430\u0441!<\/strong><\/p>\n<p><strong>\u0421\u0442\u043e\u0438\u043c\u043e\u0441\u0442\u044c \u0442\u0440\u0435\u043d\u0438\u043d\u0433\u0430 \u0441 \u0443\u0447\u0451\u0442\u043e\u043c \u0432\u0435\u0441\u0435\u043d\u043d\u0438\u0445 \u0441\u043a\u0438\u0434\u043e\u043a<\/strong>:<\/p>\n<p>\u041f\u0440\u0438 \u0432\u043d\u0435\u0441\u0435\u043d\u0438\u0438 \u043f\u0440\u0435\u0434\u043e\u043f\u043b\u0430\u0442\u044b \u0434\u043e 03 \u0430\u043f\u0440\u0435\u043b\u044f &#8212; <strong><span style=\"color: #800080;\"><del>6400<\/del> 4900<\/span><\/strong> \u0440\u0443\u0431\u043b\u0435\u0439<\/p>\n<p>\u041f\u0440\u0438 \u0432\u043d\u0435\u0441\u0435\u043d\u0438\u0438 \u043f\u0440\u0435\u0434\u043e\u043f\u043b\u0430\u0442\u044b \u0441 03 \u0434\u043e 10 \u0430\u043f\u0440\u0435\u043b\u044f &#8212; <strong><span style=\"color: #800080;\"><del>6900<\/del> 5400<\/span><\/strong> \u0440\u0443\u0431\u043b\u0435\u0439<\/p>\n<p>\u041f\u0440\u0438 \u0432\u043d\u0435\u0441\u0435\u043d\u0438\u0438 \u043f\u0440\u0435\u0434\u043e\u043f\u043b\u0430\u0442\u044b \u0441 11 \u0434\u043e 12 \u0430\u043f\u0440\u0435\u043b\u044f &#8212; <strong><span style=\"color: #800080;\"><del>7300<\/del> 5900<\/span><\/strong> \u0440\u0443\u0431\u043b\u0435\u0439<\/p>\n<p>\u041f\u0440\u0438 \u043e\u043f\u043b\u0430\u0442\u0435 \u0432 \u0434\u0435\u043d\u044c \u0442\u0440\u0435\u043d\u0438\u043d\u0433\u0430 (\u043f\u0440\u0438 \u043d\u0430\u043b\u0438\u0447\u0438\u0438 \u043c\u0435\u0441\u0442) <strong><span style=\"color: #800080;\"><del>8400<\/del> 6900<\/span><\/strong> \u0440\u0443\u0431\u043b\u0435\u0439<\/p>\n<p><strong>\u0413\u0430\u0440\u0430\u043d\u0442\u0438\u044f:<\/strong> \u0415\u0441\u043b\u0438 \u0412\u044b \u0440\u0435\u0448\u0438\u0442\u0435, \u0447\u0442\u043e \u0442\u0440\u0435\u043d\u0438\u043d\u0433 \u0412\u0430\u043c \u043d\u0435 \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442, \u0441\u043a\u0430\u0436\u0438\u0442\u0435 \u043e\u0431 \u044d\u0442\u043e\u043c \u0432 \u043f\u0435\u0440\u0432\u044b\u0439 \u043f\u0435\u0440\u0435\u0440\u044b\u0432 \u043f\u043e\u0441\u043b\u0435 \u043d\u0430\u0447\u0430\u043b\u0430 \u0438 \u043c\u044b \u0432\u0435\u0440\u043d\u0451\u043c \u0412\u0430\u043c \u0432\u0441\u0435 \u0434\u0435\u043d\u044c\u0433\u0438<\/p>\n<form action=\"https:\/\/rbkmoney.ru\/acceptpurchase.aspx\" method=\"post\"><input type=\"submit\" name=\"button\" value=\"\u0418\u043d\u0432\u0435\u0441\u0442\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0432 \u0441\u0447\u0430\u0441\u0442\u043b\u0438\u0432\u044b\u0435 \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u044f 4900 \u0440\" \/> <input type=\"hidden\" name=\"eshopId\" value=\"2008691\" \/> <input type=\"hidden\" name=\"orderId\" value=\"333777\" \/> <input type=\"hidden\" name=\"serviceName\" value=\"Trening_otnoshenya\" \/> <input type=\"hidden\" name=\"recipientAmount\" value=\"4900\" \/> <input type=\"hidden\" name=\"recipientCurrency\" value=\"RUR\" \/><\/form>\n<p><strong>\u041f\u043b\u0430\u043d \u0442\u0440\u0435\u043d\u0438\u043d\u0433\u0430:<\/strong><\/p>\n<p>1. \u0417\u043d\u0430\u043a\u043e\u043c\u0441\u0442\u0432\u043e. \u0421\u0431\u043e\u0440 \u043e\u0436\u0438\u0434\u0430\u043d\u0438\u0439. \u041f\u0440\u0430\u0432\u0438\u043b\u0430 \u0442\u0440\u0435\u043d\u0438\u043d\u0433\u0430.<\/p>\n<p>2. \u041c \u0438 \u0416 \u043a\u0442\u043e \u043e\u043d\u0438? \u0418\u0445 \u043f\u0440\u0438\u0442\u044f\u0433\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u043e\u0442\u043b\u0438\u0447\u0438\u044f.<\/p>\n<p>2.1.\u0427\u0442\u043e \u0442\u0430\u043a\u043e\u0435 \u0433\u0430\u0440\u043c\u043e\u043d\u0438\u0447\u043d\u044b\u0435 \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u044f?<\/p>\n<p>2.2. \u041e\u0431\u0440\u0430\u0437 \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u043f\u0430\u0440\u0442\u043d\u0435\u0440\u0430. \u041c\u0443\u0436\u0447\u0438\u043d\u044b \u0438 \u0436\u0435\u043d\u0449\u0438\u043d\u044b \u0432 \u0440\u0430\u0437\u0440\u0435\u0437\u0435<\/p>\n<p>2.3. \u0418\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u044f \u043f\u043e \u043f\u0440\u0438\u043c\u0435\u043d\u0435\u043d\u0438\u044e \u041c \u0438 \u0416. \u041f\u0440\u043e\u0436\u0438\u0432\u0430\u0435\u043c \u0440\u0435\u0430\u043b\u044c\u043d\u044b\u0435 \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u0438<\/p>\n<p>3.\u00a0 \u00ab\u041f\u0435\u0440\u0435\u0432\u043e\u0434\u0447\u0438\u043a \u0441 \u043c\u0443\u0436\u0441\u043a\u043e\u0433\u043e \u043d\u0430 \u0436\u0435\u043d\u0441\u043a\u0438\u0439 \u0438 \u043e\u0431\u0440\u0430\u0442\u043d\u043e\u00bb. \u041a\u0430\u043a \u043f\u043e\u043d\u044f\u0442\u044c, \u0447\u0442\u043e \u0445\u043e\u0442\u0435\u043b\u0438 \u0441\u043a\u0430\u0437\u0430\u0442\u044c \u0436\u0435\u043d\u0449\u0438\u043d\u0430 \u0438\u043b\u0438 \u043c\u0443\u0436\u0447\u0438\u043d\u0430?<\/p>\n<p>4. \u0417\u043d\u0430\u0447\u0435\u043d\u0438\u0435 \u0440\u043e\u0434\u043e\u0432\u044b\u0445 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u00a0 \u0432 \u0441\u043e\u0437\u0434\u0430\u043d\u0438\u0438\u00a0 \u0441\u0447\u0430\u0441\u0442\u043b\u0438\u0432\u044b\u0445 \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u0439. \u0421\u0438\u043b\u0430 \u0440\u043e\u0434\u0430.<\/p>\n<p>5. \u041d\u0430\u0448\u0438 \u0440\u043e\u043b\u0438 \u0432 \u0441\u0435\u043c\u044c\u0435, \u0438 \u043a\u0442\u043e \u043d\u0430\u0441 \u044d\u0442\u043e\u043c\u0443 \u0443\u0447\u0438\u043b. \u041e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0441\u0442\u044c.<\/p>\n<p>6. \u041a\u0430\u043a \u0436\u0435\u043d\u0449\u0438\u043d\u044b \u0438 \u043c\u0443\u0436\u0447\u0438\u043d\u044b \u0432\u0435\u0434\u0443\u0442 \u0441\u0435\u0431\u044f \u0432 \u0441\u043b\u043e\u0436\u043d\u044b\u0445, \u0441\u0442\u0440\u0435\u0441\u0441\u043e\u0432\u044b\u0445 \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u044f\u0445. \u042d\u0442\u043e \u043d\u0443\u0436\u043d\u043e \u0437\u043d\u0430\u0442\u044c!<\/p>\n<p>7. \u0410 \u043a\u0430\u043a\u043e\u0439 \u0432\u0430\u0448 \u044f\u0437\u044b\u043a \u043b\u044e\u0431\u0432\u0438? \u0417\u043d\u0430\u043a\u043e\u043c\u0441\u0442\u0432\u043e \u0441 \u0432\u0438\u0434\u0430\u043c\u0438 \u043f\u0440\u043e\u044f\u0432\u043b\u0435\u043d\u0438\u0439 \u043b\u044e\u0431\u0432\u0438.<\/p>\n<p>8. \u041f\u043e\u0433\u043e\u0432\u043e\u0440\u0438\u043c \u043e \u041b\u044e\u0431\u043e\u0432\u0438 \u043a \u0441\u0435\u0431\u0435. \u041c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044f.<\/p>\n<p>9.\u00a0 \u041a\u0430\u043a \u0431\u044b\u0442\u044c \u043d\u0430\u043f\u043e\u043b\u043d\u0435\u043d\u043d\u044b\u043c \u0438 \u044d\u043d\u0435\u0440\u0433\u0438\u0447\u043d\u044b\u043c.<\/p>\n<p>10. \u041f\u043e\u0434\u0432\u0435\u0434\u0435\u043d\u0438\u0435 \u0438\u0442\u043e\u0433\u043e\u0432. \u041a\u0430\u043a \u0436\u0438\u0442\u044c \u0432 \u0433\u0430\u0440\u043c\u043e\u043d\u0438\u0438 \u0438 \u0441\u0447\u0430\u0441\u0442\u044c\u0435?<\/p>\n<p><iframe loading=\"lazy\" src=\"http:\/\/www.youtube.com\/embed\/sP6p4w4FEZo?rel=0\" frameborder=\"0\" width=\"420\" height=\"315\"><\/iframe><\/p>\n<p><iframe loading=\"lazy\" src=\"http:\/\/www.youtube.com\/embed\/NPm60J9VJJg?rel=0\" frameborder=\"0\" width=\"420\" height=\"315\"><\/iframe><br \/>\n<!-- Yandex.Metrika informer --><br \/>\n<a href=\"http:\/\/metrika.yandex.ru\/stat\/?id=22133741&amp;from=informer\"\ntarget=\"_blank\" rel=\"nofollow\"><img decoding=\"async\" src=\"\/\/bs.yandex.ru\/informer\/22133741\/3_1_FFFFFFFF_EFEFEFFF_0_pageviews\"\nstyle=\"width:88px; height:31px; border:0;\" alt=\"\u042f\u043d\u0434\u0435\u043a\u0441.\u041c\u0435\u0442\u0440\u0438\u043a\u0430\" title=\"\u042f\u043d\u0434\u0435\u043a\u0441.\u041c\u0435\u0442\u0440\u0438\u043a\u0430: \u0434\u0430\u043d\u043d\u044b\u0435 \u0437\u0430 \u0441\u0435\u0433\u043e\u0434\u043d\u044f (\u043f\u0440\u043e\u0441\u043c\u043e\u0442\u0440\u044b, \u0432\u0438\u0437\u0438\u0442\u044b \u0438 \u0443\u043d\u0438\u043a\u0430\u043b\u044c\u043d\u044b\u0435 \u043f\u043e\u0441\u0435\u0442\u0438\u0442\u0435\u043b\u0438)\" onclick=\"try{Ya.Metrika.informer({i:this,id:22133741,lang:'ru'});return false}catch(e){}\"\/><\/a><br \/>\n<!-- \/Yandex.Metrika informer --><\/p>\n<p><!-- Yandex.Metrika counter --><br \/>\n<script type=\"text\/javascript\">\n(function (d, w, c) {\n    (w[c] = w[c] || []).push(function() {\n        try {\n            w.yaCounter22133741 = new Ya.Metrika({id:22133741,\n                    webvisor:true,\n                    clickmap:true,\n                    trackLinks:true,\n                    accurateTrackBounce:true});\n        } catch(e) { }\n    });<\/p>\n<p>    var n = d.getElementsByTagName(\"script\")[0],\n        s = d.createElement(\"script\"),\n        f = function () { n.parentNode.insertBefore(s, n); };\n    s.type = \"text\/javascript\";\n    s.async = true;\n    s.src = (d.location.protocol == \"https:\" ? \"https:\" : \"http:\") + \"\/\/mc.yandex.ru\/metrika\/watch.js\";<\/p>\n<p>    if (w.opera == \"[object Opera]\") {\n        d.addEventListener(\"DOMContentLoaded\", f, false);\n    } else { f(); }\n})(document, window, \"yandex_metrika_callbacks\");\n<\/script><br \/>\n<noscript><\/p>\n<div><img decoding=\"async\" src=\"\/\/mc.yandex.ru\/watch\/22133741\" style=\"position:absolute; left:-9999px;\" alt=\"\" \/><\/div>\n<p><\/noscript><br \/>\n<!-- \/Yandex.Metrika counter --><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; \u0412\u0441\u0435 \u0436\u0435\u043d\u0449\u0438\u043d\u044b \u0445\u043e\u0442\u044f\u0442 \u0431\u044b\u0442\u044c \u0441\u0447\u0430\u0441\u0442\u043b\u0438\u0432\u044b\u043c\u0438, \u043b\u044e\u0431\u0438\u043c\u044b\u043c\u0438 \u0438 \u0435\u0434\u0438\u043d\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u043c\u0438. \u0412\u0441\u0435 \u043c\u0443\u0436\u0447\u0438\u043d\u044b \u0445\u043e\u0442\u044f\u0442 \u0431\u044b\u0442\u044c \u0441\u0447\u0430\u0441\u0442\u043b\u0438\u0432\u044b\u043c\u0438, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":9,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-3474","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/arjaan.ru\/core-json\/wp\/v2\/pages\/3474","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arjaan.ru\/core-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/arjaan.ru\/core-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/arjaan.ru\/core-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arjaan.ru\/core-json\/wp\/v2\/comments?post=3474"}],"version-history":[{"count":23,"href":"https:\/\/arjaan.ru\/core-json\/wp\/v2\/pages\/3474\/revisions"}],"predecessor-version":[{"id":7364,"href":"https:\/\/arjaan.ru\/core-json\/wp\/v2\/pages\/3474\/revisions\/7364"}],"up":[{"embeddable":true,"href":"https:\/\/arjaan.ru\/core-json\/wp\/v2\/pages\/9"}],"wp:attachment":[{"href":"https:\/\/arjaan.ru\/core-json\/wp\/v2\/media?parent=3474"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}